Let's Talk About It

Ever needed a quick counselling session? This podcast series talks to the team at Mount Royal University Student Counselling Services about managing your mental health, succeeding in school... and everything else you're too scared to ...more

Latest Episodes

7

December 07, 2022 00:22:22
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Let’s Talk About… Planning Your Career

In this episode, registered psychologist Michael Houston talks about his position within the Mount Royal University counselling team, the workshops he hosts and how...

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6

November 30, 2022 00:18:14
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Let’s Talk About… International Students and Studies

Whether you’re travelling abroad for a semester or coming to MRU from overseas for your degree, studying internationally comes with its own unique challenges....

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5

November 23, 2022 00:26:04
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Let’s Talk About… Neurodiversity

In this episode, counselling psychologist Mirjam Knapik talks about neurodiversity, common misconceptions, and ways for the community to be more open-minded toward the neurodiverse...

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4

November 16, 2022 00:18:45
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Let’s Talk About… Resilience

In this episode counselor and psychologist Sonya Flessati joins host Angie Therrien to talk about the ins and outs of resilience, how to strengthen...

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3

November 09, 2022 00:19:47
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Let’s Talk About… Personal Growth and Understanding

In this episode, Kelly Waters-Radcliffe talks about self-growth, understanding emotions, and what to consider when choosing counselling. Since therapy isn’t “one size fits all,”...

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2

November 02, 2022 00:21:04
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Let’s Talk About… Overcoming Obstacles

In this episode, Shellyza Murji, a counsellor with MRU Wellness Services, talks about overcoming and conquering the feelings that arise with misfortunes. She shares...

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